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Reflexology is as old as civilization itself and can be traced back to ancient Egypt, China, Primitive Africa and the native tribes of America. It is a gentle art and an extremely popular and effective form of therapeutic foot therapy.

Reflexology works on the principle that reflex points in the hands and feet corresponds to every part of the body. Gentle pressure is applied to the feet to bring about a state of deep relaxation and can stimulate the body’s own healing process, helping to restore health and harmony to the body as a whole.

Reflexology is considered to be a holistic healing technique that aims to treat the individual as a whole, in order to induce a state of balance and harmony in body, mind and spirit.

Some Benefits of Reflexology

• deep relaxation
• almost anyone, young and old, can benefit from treatment
• can give a sense of well-being
• can assist body to maintain homeostasis
• can encourage the body to heal itself

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